These toning shorts feel well made and designed. … I like that they include multiple modes and a wireless controller for more customizable use.
Harper L.
May 17, 2026
Review excerpt · INIA
1 of 6
4 modes. One pair of shorts.
Switch between Fusion, Glute Lift, Pelvic Floor and Thigh Sculpt from the wireless controller.
PulseLift EMS Shorts by Sculie
EMS shorts for your glutes, thighs and pelvic floor.
Sale price$129.90Regular price$260.0050% OFF
Built-in EMS pads pulse your glutes, inner thighs and pelvic floor muscles while you stretch, scroll or unwind. 15–20 minutes, no gym bag required.
- 4 smart modesFusion, Glute Lift, Pelvic Floor and Thigh Sculpt.
- 5 intensity levelsStart gentle and build up as you get used to the pulses.
- Wireless and gel-freeBuilt-in pads. Just dampen them lightly with water.
- 15–20 minutesWear them while you stretch, cook or scroll.
- Free shippingOn orders from $64.90
- 60-day guaranteeResults or your money back
- Defect coverReplacement or refund
- Secure checkoutEncrypted payment
We accept:
Use PulseLift as directed for 60 days. If you don't see results you're happy with, we refund you in full, and you keep the shorts.
Bundle savings apply automatically: 10% off 2 pairs, 20% off 3. 60-day results guarantee: after regular use as directed (15–20 minute sessions, 3–4 times a week), a full refund if you don't see results, with no need to return the shorts. Free shipping on orders from $64.90. Taxes calculated at checkout.
How it works
Electrical muscle stimulation (EMS) sends gentle electrical pulses through the pads built into the shorts. Your muscles respond with a contraction you can feel, a bit like a firm squeeze, without lifting a weight.
The pads sit over your glutes, inner thighs and pelvic floor area, so one pair of shorts covers all three zones.
The 4 modes
Fusion: glutes and pelvic floor at the same time. A good place to start.
Glute Lift: focuses the pulses on your glutes.
Pelvic Floor: focuses on the pelvic floor muscles.
Thigh Sculpt: focuses on your inner thighs.
How to use
1. Lightly dampen the pads (or your skin) with water.
2. Put the shorts on so the pads sit flat and snug against your skin.
3. Attach the controller, choose a mode and start at level 1.
4. Use for 15–20 minutes, 3–4 times a week, and turn the intensity up only while it stays comfortable.
Follow the care instructions included with your shorts.
Safety information
Do not use EMS if you are pregnant, have a pacemaker or another implanted electronic device, a heart condition, epilepsy or cancer, or over broken or irritated skin. Talk to your doctor first if you have a medical condition, recent surgery or are recovering from childbirth.
Stop if you feel pain or discomfort. Do not use while driving, sleeping or in water. Not for use by anyone under 18.
EMS is designed to complement exercise and a healthy lifestyle. It is not a medical treatment.
Shipping and returns
Free shipping on orders from $64.90. Delivery estimates appear at checkout.
60-day results guarantee. Use your shorts as directed (15–20 minute sessions, 3–4 times a week). If you don't see results you're happy with, contact us within 60 days of delivery for a full refund. You keep the shorts.
Sizing. Because the pads sit directly on your skin, unopened shorts can be exchanged for another size within 30 days of delivery. Opened shorts can't be exchanged for size. Faulty shorts are replaced or refunded.
PulseLift Shorts
60
Results, or your money back.
Use PulseLift as directed for 60 days. If you don't see results you're happy with, we'll refund you in full, and you keep the shorts. No risk, no return shipping.
Choose my bundle- Use it as directed15–20 minute sessions, 3–4 times a week, starting the day your shorts arrive.
- Not seeing results?Contact us within 60 days of delivery with your order number.
- Full refund. Keep the shorts.We refund the price of your shorts in full. No need to send them back.
Questions about the guarantee? Contact us.
The guarantee covers PulseLift EMS Shorts bought on sculie.com. Claims must be made within 60 days of delivery, after regular use as directed (15–20 minute sessions, 3–4 times a week). The refund covers the price paid for the shorts and goes back to the original payment method. Size exchanges are available for unopened shorts within 30 days of delivery.
See PulseLift in motion.
Your routine. With a pulse.
Wireless EMS for your glutes, pelvic floor and inner thighs. Choose a mode. Set your own pace.
- Smart modes
- 4
- Intensity levels
- 5
- Minutes
- 15–20
In their own words.
Customer photos. Personal experiences with the INIA shorts.
Swipe to read their stories.
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The fabric is super stretchy and comfortable, so they fit perfectly. The controls are easy to use
Eloise V.
May 14, 2026
Review excerpt · INIA
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The INIA Curvify shorts are incredibly comfortable, feeling just like quality compression gear.
Evelyn D.
May 15, 2026
Review excerpt · INIA
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I like it very much for my buttocks … I dont like the sensation in my inner tights
Diana S.
October 28, 2026
Review excerpt · INIA
Photos and review excerpts originally posted on INIA. Individual experiences vary.
From our Facebook page
What people are saying.
Real comments on a post from our Facebook page.
Lifted. Firmer. Defined.
Consistent EMS activation helps visibly improve lift, firmness, and muscle contour over time, as shown in real before-and-after results.
Targeted activation, explained.
Built-in pads deliver electrical pulses to the areas you select. You control the mode and intensity.
Glutes
Choose Glute Lift for glute-focused pulses.
Pelvic floor
An additional pad zone makes pelvic-floor stimulation part of the same pair.
Inner thighs
Switch to Thigh Sculpt for the inner-thigh area.
You Can See It Working
Powerful EMS stimulation activates deep muscles instantly, creating visible and noticeable muscle contractions.
Targeted EMS for Glutes & Pelvic Floor
Strategically placed electrodes deliver focused stimulation to lift and shape the glutes while activating your pelvic floor muscles.
More than a glute-only design.
PulseLift brings glute and pelvic-floor stimulation together in one wireless pair.
| Pad layout | Glute-only EMS | PulseLift |
|---|---|---|
| Glute pad zones | Included | Included |
| Pelvic-floor zone | Not included | Included |
| Stimulation focus | Glutes | Glutes + pelvic floor |
Stimulation zones shown schematically.
Choose my PulseLift set
Lift While You Sit, Stretch, or Scroll. Visible Lift in 2–4 Weeks
Just 15–20 minutes a day. Do chores, stretch, lie on the couch, or scroll your phone — EMS works your muscles for you. No gym. No sweat. Just consistent activation and visible lift over time.
Time that feels like yours.
Read a chapter, take a quiet break or ease into your day. PulseLift fits into a simple at-home routine, with the intensity you choose.
Stronger Than Voluntary Training
EMS sends electrical pulses directly to muscle layers that are hard to fully engage with squats or bodyweight training alone, creating deeper and more consistent contractions than most people can achieve on their own.
How to Use
4 Smart Modes · Pick by Your Goal
Fusion
Glutes + pelvic floor at the same time. Best for beginners and busy days.
Glute Lift
Targets the glutes for lift and firmness. Best for shaping curves.
Pelvic Floor
Activates the pelvic floor muscles.
Thigh Sculpt
Tones the inner thighs. Best for smoother leg lines.
Ready in three simple steps.
A little preparation helps the pads make close, even contact.
Make contact
Lightly dampen the pads or your skin with water before use.
Find the fit
Pull on the shorts so the electrode pads sit flat and close to your skin.
Set your pace
Attach the controller, choose a mode and begin at level 1. Increase only while comfortable.
Follow the instructions supplied with your shorts.
15 minutes, wherever you are
Stretching, reading, a break between calls. Put them on, pick a mode and get on with your day. Start at level 1 and turn it up only while it stays comfortable.
Fit first. Feel the difference.
Measure your waist and hips before opening your pair. The pads need close, flat contact with your skin.
| PulseLift size | US size |
|---|---|
| F | US 0–8 |
| F+ | US 10–18 |
A fresh pair, just for you.
Because the pads sit directly against your skin, check your size before opening. Unopened shorts can be exchanged for another size within 30 days of delivery. Opened shorts can't be exchanged for size, and you're still covered by the 60-day results guarantee.
For care and cleaning, follow the instructions supplied with your shorts and detach the controller first.
Between sizes? Check the full measurements or contact us for fit help.
Open the PulseLift size guide
4.9/5 · 451 reviews
What INIA customers say.
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Okay, my flat butt is officially gone. I’ve been wearing these shorts for a few weeks, and the lift is SO real. My glutes actually look round and perky now, even when I'm just wearing plain leggings.
Product review -
These toning shorts feel well made and designed. The material has a supportive, snug fit that targets the hips, thighs, and core, while still feeling flexible enough to move around in. I like that they include multiple modes and a wireless controller for more customizable use. Looking forward to trying them out and seeing how they perform over time.
Product review -
The INIA Curvify shorts are incredibly comfortable, feeling just like quality compression gear. I love the versatility of the 4 modes and 5 intensity levels—they really feel like a legitimate workout tool rather than a gimmick. They are easy to maintain, and the combination of support and convenience makes them a worthwhile investment.
Product review -
The fabric is super stretchy and comfortable, so they fit perfectly. The controls are easy to use, and I can wear them while doing stuff around the house. It’s a really simple way to get a quick workout in without much effort High quality and works exactly as described!
Product review -
I absolutely love the shorts, in the short time I have owned them, I have noticed a significant difference in my legs and my glutes.
Product review -
Easy to use, definitely notice a difference!
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I'm noticing lifting after a month.
Product review -
I loved them; they are very easy to use and they actually do the job. Thank you to whoever invented this beautiful short 💕
Product review -
I wish it did not shut off after 10 minutes. Maybe in the future you can make a continuous setting! I think it’s helping
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Need more coverage on the inter thigh
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I love them. I wear them daily. I would buy another again.Thank you
Product review -
These shorts feel amazing! I love that you can adjust intensity and area. I feel so great after a session and I can see some improvement. Will keep at it, love INIA products!
Product review -
I use mine once a day & can feel that it’s working.
Product review -
Idk but these shorts definitely make my muscles contract. First time is almost painful, but you can feel it! I'm about a month in and at level 4! Worth it!
Product review -
I am loving these shorts! Definitely feel ot working. I wish I'd ordered sooner. Its only been 2 week but my muscles fo get a little bit sore. Looking forward to great results.
Product review -
I didn’t take pics but I wish I had! Consistent use makes a big difference. Definitely recommend!
Product review -
These are exceptional! As soon as I put them on and turn them on it’s amazing. What little butt I have is definitely getting some much needed attention, and it’s shaping up nicely. I would’ve added photos and video however I am very self conscious and shy. This product is awesome! I love it and can’t wait to see my results in a few more weeks!
Product review -
Fit great & I can really feel the electric pulses.
Product review -
I have been using the timing shorts for 2 weeks and I am seeing results!
Product review -
You can feel it work
Product review -
It's a bit loose, but love the tingling effects
Product review -
It is a fun addition to my workout routine. I love the massage while it does it toning. I'm hooked!
Product review -
I really like them. I probably should’ve ordered a smaller size. They definitely work the glutes but I think that the panels should be larger in between the thighs and there should be a panel for the stomach, but overall it’s a good product.
Product review -
Works great but I should have gotten a smaller size for a more snug fit.
Product review
Your PulseLift questions.
How does the 60-day guarantee work?
Use PulseLift as directed for 60 days from delivery: 15–20 minute sessions, 3–4 times a week. If you don't see results you're happy with, send us your order number within those 60 days and we'll refund the price of your shorts in full. You don't need to send them back.
What does EMS feel like?
A rhythmic pulsing and tightening in the muscle under each pad. Start at level 1 and turn it up only while it stays comfortable. It should never feel painful.
How often should I use them?
Most people use them for 15–20 minutes, 3–4 times a week. Consistency matters more than intensity.
Do I need gel or cables?
No. The pads are built into the shorts and the controller is wireless. Lightly dampen the pads or your skin with water before each session for better contact.
Which size should I choose?
F fits US 0–8 and F+ fits US 10–18. Check your waist and hips in the size chart. The pads need firm contact, so if you are between sizes, choose the smaller one.
Open the PulseLift size guide for the full measurements.
Can I wear them while doing other things?
Yes: stretching, cooking, reading or scrolling are all fine. Do not use them while driving, sleeping or in water.
Who should not use EMS?
Do not use EMS if you are pregnant, have a pacemaker or another implanted electronic device, a heart condition, epilepsy or cancer. Talk to your doctor first if you have a medical condition, recent surgery or are recovering from childbirth.
Does it replace exercise?
No. EMS is designed to complement exercise and a healthy lifestyle, not to replace them, and it is not a medical treatment.
What is your return policy?
PulseLift comes with a 60-day results guarantee: use it as directed (15–20 minute sessions, 3–4 times a week), and if you don't see results you're happy with, contact us within 60 days of delivery for a full refund. You keep the shorts.
For sizing, unopened shorts can be exchanged for another size within 30 days of delivery; opened shorts can't be exchanged for size. Faulty shorts are replaced or refunded.
How does the stimulation work?
The wireless controller sends electrical pulses through the built-in electrode pads. Your selected mode determines the stimulation pattern and target area, while the intensity setting lets you adjust how it feels.
What is different about the extended pad layout?
A glute-only design focuses on the glutes. PulseLift includes additional contact zones for pelvic-floor stimulation, so both areas are part of one pair. Use the four modes to select your focus.
Can I use PulseLift after giving birth?
Ask your maternity care team whether EMS is suitable for you and when you may start. Recovery differs, so follow their guidance and the instructions supplied with your shorts before beginning.